vigorground

Functional Training Centre

Tag Archives: Athletic Training

EP08: The Three P’s That Are Essential To Your Success With Your Body and Business

You’ve heard it before, “just do what you’re passionate about and everything will fall into place.” I disagree. Although passion is important, if it’s not combined with the two factors that I get into in this episode you’ll be spinning your wheels never … Continue reading

EP07: Moving, Feeling and Performing Better With A 5-10 Minute Daily Investment with Max Shank

Max Shank’s simple yet effective training and life philosophy caught my eye a while back, but it wasn’t until I started applying it that I really noticed its power – especially when it comes to movement, strength and performance. Instead of starting my day with my usual … Continue reading

EP06: Why You Have Cardio All Wrong And How It Can Save Your Life (3 Things You Can Start Today) with Joel Jamieson

What if the world’s top conditioning expert told you that one of the missing links to your results (no matter your goal) was cardio? Would you change it? Joel Jamieson joins me to talk about… How he went from training … Continue reading

EP05: Two Coaches, Two Transformations, 50 lbs of Muscle Gained, 30 lbs of Fat Lost – And The Mindset Behind Success with Theo Bowie and Cody McBroom

Do you have a goal of transforming your body? Are you looking to lose body fat, improve your energy levels and increase strength? Are you looking to put on a lot of muscle because you’re frustrated with being skinny? If … Continue reading

EP03: How To REALLY Get Results With Clients And Your Unique Success In The Fitness Industry with Dean Somerset & Tony Gentlicore

Would you like to discover how some of the top coaches approach training their clients? In this episode, Dean Somerset and Tony Gentlicore talk ‘Real World Strategies’ to get their clients results. Both of these coaches are world class trainers … Continue reading

EP 00: Vigor Life Origins And The Puzzle Pieces To Your Transformation

I’m excited to announce the first ever episode of Vigor Life. IN THIS EPISODE YOU’LL LEARN: The origins of the podcast Why a body transformation happens in the brain (based on the habits that YOU create) And how changing your … Continue reading