EP089: From Overcoming an Eating Disorder to Helping Thousands Take Control of Their Body through Online Coaching w/ Kelsey Heenan
Kelsey Heenan and her husband Dennis are amazing humans. I met them over a year ago, and was so happy that they were able to present at this year’s Vigor Ground Fitness and Business Summit.
EP039: Dietary Myths Debunked and Nutrition Coaching For People Struggling With Progress with Cody McBroom
One of the most frequent questions we receive at Vigor Ground Fitness and Performance is about our nutrition coaching. The inquiries come from both clients and coaches (from other training facilities) and typically include a note about how the tactic they read about on the Internet didn’t work. The messages also include the question, “What […]
EP012: Nutrition For Real World Results w/ Real People (That Are Busy, Stressed, Overwhelmed and Ready To Change)
I invite one of our Vigor Ground coaches, Cody McBroom to talk shop about nutrition. Not the nutrition that you hear about in trendy magazines and in the thousands of diet books that push “the _______ diet that will finally help you get results.” But rather the type of nutrition that is backed by science […]