EP123: How to Succeed with Your Diet Long Term & the Coaches Guide to Financial Health w/ James Krieger
Vigor Life Podcast · EP123: How to Succeed with Your Diet & A Coaches Guide to Financial Health w/ James Krieger James Krieger is a scientist, trainer, bodybuilder, and author of the Weightology Research Review. He has a master’s degree in nutrition from the University of Florida and another in exercise science from Washington State. James […]
EP088: How to Structure Results Based Training Programs, Fat Loss Program Design, and Training Insights | Part 1
Methods are many, principles are few. Methods change, but principles never do. This is one of my favorite sayings. It also drives the direction of successful program design – for both your clients, and yourself.