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Functional Training Centre

Tag Archives: Fitness Business

EP059: Say Less, Ask More, and Change The Way You Coach and Lead

Everyone now knows that managers and leaders need to coach their people. There’s endless articles about it, yet hard to find actionable steps that outline HOW to become a good coach. Surprising given the fact that coaching continues to prove … Continue reading

EP057: The Hidden Key To Having A More Committed Team, Clients and Business

After I got off my 16th strategy call for fitness business coaching this month, and hearing that one of the bottlenecks in their business was lack of commitment from coaches and clients, I realized I needed to shoot this podcast. … Continue reading

EP055: Everyone Is A Coach And How To Become Great At It w/ Martin Rooney

Do you believe that you’re a coach? Do you believe becoming a better coach would help you improve your business, family, profits, and lifestyle – not to mention how much you enjoy what you do? I certainly do, and it’s … Continue reading

EP050: 10 Big Ideas On How To Develop Culture That Breeds Success, Growth, Purpose And Results

What do the most successful companies and organizations in the world do that makes their teams work so well together and succeed? Is it just a “fluke” that some companies do better than others, or is there more to it? … Continue reading

EP049: Why No Tactic Or Strategy Will Ever Work In Your Life Or Business Until You Change This

The majority of the online space is made up of brands, businesses and people pitching you the best method, tactic and strategy to help you change your body, build your business, generate more leads, improve your health, or whatever else … Continue reading

EP047: 8 Ways To Communicate Better And Supercharge Your Business, Relationships and Life

 No matter what you do for work, there’s a good chance you have to communicate with people… at some point, or another. How well you do that determines not only your success at what you do, but also the … Continue reading

EP046: 10 Big Ideas On Leading Teams, Influencing People and Building Relationships

Would you like to improve your leadership and influence skills so that you can be better at guiding, motivating and building a team? In this episode I talk about the 10 big ideas that are the foundation to success in … Continue reading

EP045: How To Get Better Results With Your Clients and Unique Tools From The Coaches Toolbox

Frequently I dig through my notes (that date back years) and find myself getting more “aha” moments from those old notes than I do from anything new that I’ve learned. Last week I stumbled across an old 5-year journal that … Continue reading

EP042: Principles, Strategies and Mindsets for Success In The Fitness Industry

Every time I travel to events and mentorships I learn new things. Sometimes I hear stuff that I’ve heard before but from a different perspective and get an “aha” moment that allows me to take action on it. Apart from … Continue reading

EP041: What Works and Doesn’t Work When It Comes To Nutrition and Lifestyle Coaching with Cody McBroom

At Vigor, the most common questions that we receive are centered around nutrition, lifestyle and habit change. Taking control of your daily (potentially bad) habits is one of the hardest things to do – which is why we have decided … Continue reading

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