In a lot of ways we are our own worst enemy. We self-sabotage. We procrastinate. We put roadblocks in our own way, and we make excuses for our behavior to make us feel better ourselves when things don’t go our … Continue reading
Every time I travel to events and mentorships I learn new things. Sometimes I hear stuff that I’ve heard before but from a different perspective and get an “aha” moment that allows me to take action on it. Apart from … Continue reading
At Vigor, the most common questions that we receive are centered around nutrition, lifestyle and habit change. Taking control of your daily (potentially bad) habits is one of the hardest things to do – which is why we have decided … Continue reading
Last year I went to an event my friend, Adam Bornstein puts on called two12. This annual event brings together some of the top entrepreneurs in the US, and gives attendees the opportunity to spend time with them in an … Continue reading
One of the questions that I get asked over and over again is, “How do you and your team at Vigor Ground learn so much so fast?” Growing up I was a kid who always got into trouble with teachers … Continue reading
Most people don’t have an investment plan (personally, financially, etc.). But as I have said before, without a path and a plan the default is always struggle. For people that do invest, it tends to be in others. In this … Continue reading
Have you ever doubted yourself and what you can achieve? So did Nate Green after having a 1.7 GPA in college. After dropping out in his first semester, Nate decided to pursue a career as a personal trainer, and hasn’t … Continue reading
Being able to look at the obstacles in your life, as well as observe others struggles (and extract the lessons) may be one of your greatest skill sets… especially if you’re able to apply what you learn. In this episode … Continue reading
This episode is almost a year old, but the mindsets and strategies that I outline within it still have the potential to transform your day from a health, happiness and productivity standpoint. What we do today, over a lifetime, may … Continue reading
One of the things I regularly mention is that it doesn’t matter if you do your best if you don’t do what is required. That doesn’t mean that doing your best isn’t extremely important, but there are certain requirements that … Continue reading