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Functional Training Centre

Tag Archives: Success

EP035: The Price You Pay For Being Unremarkable And How To Fix It

Being able to look at the obstacles in your life, as well as observe others struggles (and extract the lessons) may be one of your greatest skill sets… especially if you’re able to apply what you learn. In this episode … Continue reading

EP034: 18 Things All Great Coaches Do

Would you like to discover the formula to build a new skill-set? In this episode I break it down for you. I’m always studying what the greats do in the areas of their art/skill. When I want to improve a … Continue reading

EP033: My Positive Addictions And How To Dominate Your Day

This episode is almost a year old, but the mindsets and strategies that I outline within it still have the potential to transform your day from a health, happiness and productivity standpoint. What we do today, over a lifetime, may … Continue reading

EP032: The Myth About Changing Habits And Commitment To Your Goals

One of the things I regularly mention is that it doesn’t matter if you do your best if you don’t do what is required. That doesn’t mean that doing your best isn’t extremely important, but there are certain requirements that … Continue reading

EP031: How To Master Your Craft, Love The Process, and Make Life One Big Adventure with Lil B

How do you go from living in a 300 square foot room with two friends, hustling to just get by (in a far away country that’s not home), to becoming on of the best black and grey tattoo artists in … Continue reading

EP030: Renegade Lessons To Being Healthy, Wealthy and Wise From Your 20’s To Your 50’s w/ Jay Ferruggia

Jason Ferruggia has gone from building one of the first, and most successful underground gyms, to going broke, to building an incredibly successful online business. He is now the host of the Renegade Radio podcast – which has millions of … Continue reading

EP029: The Two Not So Magic Questions That Will Get You To Better Results

There are certain perspectives in life that create awareness to truly help you change. One of them for me was finding out the difference between difficult/easy and difficult/difficult. The first time I heard this was back in the day from … Continue reading

EP028: Practices To Do Better Work and Live A Better Life – The Happiness Advantage

A few weeks ago I went to Brazil with my brother to shoot a documentary on movement culture and how environments trigger behaviors. The trip however ended up being so much more than that – becoming one of the best experiences … Continue reading

EP025: Total Human Optimization, Pursuing Your Vision and Building a Great Team w/ John Wolfe 

I met John Wolfe years ago while studying kettlebell training. What initially struck me about him was his approach to and philosophy about training – I loved how he implemented unconventional training methods into any program as a way to … Continue reading

EP022: How You’re (Unknowingly) Choosing Failure and How To Change It

This week I wanted to share a perspective that a friend and I were talking about that tends to keep people from achieving their goals. I also get into a simple exercise of awareness that will help you break through … Continue reading