We Help Clients Build Better Bodies, So They
Can Write Better Stories (To Their Life)

  • check-circle copy 8Created with Sketch. Get A Custom Nutrition & Fitness Roadmap
  • check-circle copy 8Created with Sketch. Get Expert Coaching, Guidance and Support
  • check-circle copy 8Created with Sketch. Transform Your Body For Good
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AS FEATURED IN

VIGOR GROUND COACHING ISN’T FITNESS OR NUTRITION.

It’s change you can do and results you will see.

DISCOVER YOUR POTENTIAL

A HEALTHY WAY
TO YOUR
BEST PERFORMANCE

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We always take into account your goals, current capability, lifestyle, nutrition, and other factors that influence long term success and safety.

BODY TRANSFORMATION

LESS BODY FAT, MORE LEAN MUSCLE, ENERGY, CONFIDENCE, & IMPROVED PERFORMANCE

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Results from a proven, effective, safe, step-by-step training & nutrition system that’s helped over 3,000+ clients residents transform for good.

SUPPORTIVE ENVIRONMENT

COACHES THAT GUIDE & SUPPORT YOU EVERY STEP OF THE WAY

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Environments help change behaviors faster than anything else. Discover how it feels to have expert coaches who give a damn & a community of compassionate people dedicated to creating their best self.

THE VIGOR GROUND FITNESS & PERFORMANCE
COACHING DIFFERENCE

This is what happens when every aspect of your transformation and nutrition is based around you.
“The reason is a complete training approach that simplifies all the points of friction that cause frustration, confusion,
anger, complexity, and ultimately – failure.

GET A COACH WHO WORKS FOR YOU

You’re looking to transform your body, habits, and lifestyle, while solving all of those issues that make you feel like you’re stuck at the bottom of a well with no way to climb out. Most trainers take the wrong approach. They yell “you can do it” or other motivational nonsense, or they just direct you with advice like, “put your hand here” or “your foot here”. While there’s a place for those, neither lead to lasting results. We do an assessment with you to math you with the best coach fit for you, and then our coaches jump in the well with you! Having someone that is matched to you and your needs, allows our coaches to provide support, challenge when needed, and pulling you up when it’s necessary.

WORKOUTS THAT LEAD TO LASTING RESULTS

Forget cookie-cutter programs that could be torn out of a magazine. Exercise science is just that – a science of figuring out what movements and training is most appropriate for you. Don’t Waste another minute doing workouts designed for someone else. Based on the results of your orientation, assessment, and your goals, we’re able to give you the best training program to get you there so you never feel lost in the gym again. We cover everything, sets, reps, rest, while guiding you in which training, movements, and path is right for you, so you know exactly what to do.

NUTRITION THAT MAKES SENSE

Can you imagine what would happen if you and a friend ate the same exact thing for every single day for 90 days? Both of you would come out looking and feeling different (and each would have a tougher time eating and adjusting to some foods, habits, etc.). The first thing you have to realize that you’re unique which is why fad diets and meal plans don’t work. To completely shift the way you look and feel for the rest of your life you need a sustainable diet that allows you to still have a social life and still get you badass results – which is exactly what we do.

SUPPORT IN EVERY WAY THAT YOU NEED IT

You’ll be shocked to see what happens when you have a system that doesn’t allow you to fail. This is the same approach we have used with thousands of successful transformations at Vigor Ground. Throughout your entire journey at the Vigor Ground Gym you’ll have access to our coaches and ask questions on demand in case something comes up and you aren’t 100% sure what to do. When doing our semi-private personal training you also get individualized coaching and full accountability.

TECHNOLOGY THAT SIMPLIFIES YOUR LIFE

Our app gives you easy access to your coaches, nutrition help, training and accountability so you’ll never feel lost or confused. You’ll have exclusive access to lessons built into the app, with times, progress trackers, and everything you’ll ever need to see succeed… plus more surprises you’ll get once you’re in the Vigor family.

GUIDANCE AND COMMUMNITY

No journey should be done alone. It’s important to realize that many people have the same struggles that you do, and we bring everyone together on the road to success. The Vigor Ground members discussion board is a place where you can connect with the other members. The friendships, connections, and relationships you’ll build through this will change your life forever.

MONEY BACK GUARANTEE

This is not a business interaction. It’s a partnership that we want to work. If you feel like the Vigor Online Coaching Academy isn’t a good fit for you or doesn’t deliver on the promises we make, just let us know any time within 45-days and we’ll refund your purchase, no questions asked.
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Client transformations
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Years Transforming Clients
And Giving A Damn
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In Staff Training’s From
World’s Best experts
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Certifications
As a Team

HOW TO GET STARTED?

ACTIVATE

Sign Up For Our Risk Free 30-Day
Results In Advance Program.

INVIGORATE

Create A Nutrition & Fitness Roadmap
Specific To You, Your Goals, & Your
Lifestyle

TRANSFORM

Get Expert Coaching, Guidance and
Support …And Get Results In Advance
START NOW

What Makes The Vigor Ground Fitness and
Performance Gym And Coaching So Different?

Vigor Ground Fitness and Performance is revolutionary because it helps you finally take control of your nutrition, fitness and lifestyle in a way that makes sense for you and fits your lifestyle, rather than someone telling you to do something that just doesn’t makes sense in the long term, or an approach that feels like you’re “white knuckling” and can’t wait to get done with your workouts and diet. We coach real clients in the real world and help them achieve their goals without creating extremes in their lifestyle that would be unsustainable.
Our coaching and approach starts with….
Understanding you as a client, really hearing what you want to achieve and why, what the obstacles in the way are, and then creating a blueprint for you to get to your goals AND keeping them for good.

Here’s our little secret that has helped over 3,000+ clients transform over the last 11 years – we really give a damn and care. Even though we’re geeky about the art and science of transformation, the secret sauce is that we care. 

We believe you should:

  • Care about the work you do.
  • Surround yourself with people who care.
  • Show your team you care about them.
  • Build a team that care about one another.
  • Together show your clients you care about them.
 
When you care you try harder, you’re more patient, you’re more curious and understanding, and you’ll learn whatever you need to so that you can help the person you care about. And that’s how we’ve been able to get serious results with thousands of clients from every walk of life for over a decade.
 
We’re on your team and got your back every step of the way and our mission is to help you win.
 
Then we apply the best science and real world results based methods that fit your life, goals, and preferences; and create a plan to get you to your goals so that you can keep them as the habits become a new part of your life.
 
We know how hard it is to take control of your fitness and nutrition with a busy and demanding life and have helped thousands of men and women do just that and take control of their bodies; to look, feel, and perform better. And when you take control of your fitness and nutrition, you build more confidence, have more energy to take on life’s most important tasks, and you become the best version of yourself and are able to give your best to what matters.
 
Vigor Ground Fitness and Performance was founded by Luka Hocevar, the creator of the “212 Training System” Vigor Ground uses as a foundation for their clients results. A former professional basketball player who was a troubled youth involved in organized crime, Luka turned his life around through sport and fitness and the coaches who guided him to see a better future, one where he helps people transform,  like the coaches that helped him do the same.
 
Luka has learned in the trenches as an athlete and later a coach learning from the best of the best from all over the world for over two decades; in the field of body transformation and high-performance, and applying it with over 3,000 clients in the Seattle gym (not to mention over 5,000 clients in the Slovenia Vigor Ground locations). 
 
Vigor Ground Fitness and Performance has been featured in Men’s Health, Entrepreneur Magazine, Onnit magazine, Bodybuilding.com, Stack magazine, FOX, NBC, KOMO4 News. Amazon Best Sellers list, featured as the top fitness experts on the Seattle morning show, and have consulted fortune 100 companies like Boeing, Lifetime Athletic, as well as trained high level athletes in the NBA, NFL, MLB and UFC. Luka also speaks across the US and the world teaching other fitness professionals on the principles, methods and systems Vigor Ground uses to get the results with their own clients.
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SUCCESS STORIES & EXPERT TESTIMONIALS

Chattin Hill Los Angeles Laker Strength & Conditioning

The atmosphere Luka and his team have created at Vigor Ground brings out the best in people and will push you towards your goals unlike any other gym out there.

Setema Gali Super Bowl Champion Creator of MANWEALTH

If you want to be good, work with someone else. If you want to get right, and be your absolute best, work with Vigor and Luka.

Eric Cressey New York Yankees Head Performance Coach

"Luka Hocevar is one of the most educated, hard-working guys you'll meet in the fitness industry - and that passion and skill set is heavily reflected in the great training experiences provided at Vigor Ground.

Dennis Williams member

In the first 10 weeks with Vigor Ground I lost 24 lbs individualized training and nutrition. Most importantly, my pain levels almost completely diminished and I've never been as strong, athletic, flexible...

    Is Vigor Ground Gym Right For You?

    Apply To Join The Program IF…

    • 0F411B19-A1AB-464F-BDB4-7F6789B97CA4Created with sketchtool. You want results you can see
    • 0F411B19-A1AB-464F-BDB4-7F6789B97CA4Created with sketchtool. You want clear answers
    • 0F411B19-A1AB-464F-BDB4-7F6789B97CA4Created with sketchtool. You want coaches who really care
    • 0F411B19-A1AB-464F-BDB4-7F6789B97CA4Created with sketchtool. You are ready for long-term success
    • 0F411B19-A1AB-464F-BDB4-7F6789B97CA4Created with sketchtool. You benefit from personalized attention
    • 0F411B19-A1AB-464F-BDB4-7F6789B97CA4Created with sketchtool. You want coaches who have been there, done that, and are still doing it—helping real people get sustainable results—every day

    Want To Get Leaner, Stronger & Fitter While Improving Joint Health?

    Then Take These 3 Free Gifts. Seriously, take it. HURRY

    Want To Get Leaner, Stronger & Fitter While Improving Joint Health?

    Then Take These 3 Free Gifts. Seriously, take it. HURRY

    FINAL NOTE

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    Get the coaching, support and guidance (you need) to help you get lean, build muscle and take control of your body. The accountability, community, tools, and strategies for you to keep the results for good.

    Backed by science, proven over 10-years with results with real clients from every walk of life. Become the next success story by joining today.
    GET STARTED