WHAT OTHERS ARE SAYING ABOUT US

When you step foot inside the legendary Vigor Ground building, there’s just something that drives excitement and energy that has the capability to bring you to the next level in whatever your venture. Having had the pleasure to teach and train alongside Luka and his entire staff on multiple occasion, I can say hands down that you will not find a more talented, focused and driven group than the team over at Vigor. As dope as the building is, the trainers, staff and team really makes this facility stand out among all else I’ve taught at around the world.

I finally become honest with myself after looking in the mirror and I knew that I had to do something about my weight and about the way I was feeling. I was always feeling sluggish with low energy levels and I found myself unproductive throughout the day. I chose to enter a challenge with Luka as my coach.

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Training with Luka was definitely out of my comfort zone but one of the best decisions I ever made. I had constant accountability, motivation, nutritional advice as well as training 4 days a week and a kick in the butt when I needed it. I ended up getting results I never dreamed of with a 63 lb weight loss as well as losing over 12% of body fat. Many of my friends and family didn’t recognize me…

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If you’re serious about achieving incredible results and you stop convincing yourself that there are short cuts then go to Vigor Ground Fitness and Performance and change your life, the results are nothing short of spectacular if you are willing to dedicate yourself.

Luka Hocevar is one of the most knowledgeable fitness experts and gifted coaches on the planet. There aren't enough good things I can say about him and his ability to transform people physically, mentally and emotionally. He works harder for and cares deeper about his clients than anyone I know. Personally, you couldn't meet a better human being.

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As for Vigor Ground, it's hands down one of the best gyms in the country. The atmosphere makes you want to train hard. The community makes you want to keep coming back.

My first off season season training with Vigor Ground Fitness and Performance I was looking to take my performance to the next level and move up the ranks of the Tampa Bay Rays. My experience and results were way above expectations, I went from 262 lbs to 238 lbs and dropped my body fat from 17.2% to 9.1% (measure by Tampa Bays start of season) and even more importantly my performance went through the room, from hitting power, sprint speed, strength, not to mention getting rid of nagging injuries.

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There is constant motivation, an unbelievable environment and training that is designed specifically for your goals. If you’re an athlete looking to get an edge over the competition and stand out from the rest I highly recommend Vigor Ground.

Luka Hocevar is one of the most educated, hard-working guys you'll meet in the fitness industry - and that passion and skill set is heavily reflected in the great training experiences provided at Vigor Ground. Luka and his team have been great resources to me for years; I give them my highest recommendation.

After knowing Luka for more than a decade and seeing the passion, intelligence and care he brings to the world of fitness and anybody he works with, I am not surprised to see what he has built from scratch. Anybody who sets foot into his facility will leave understanding two things:

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1. The atmosphere he has created at Vigor Ground brings out the best in people and will push you towards your goals unlike any other gym out there.

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2. You are in good hands as Luka and his team put in a ton of work researching the most effective science and training methodologies and networking with the top minds in the fitness/performance industry from literally around the world. If you live in the greater Seattle area, do yourself a favor and go check out Vigor Ground gym. No matter your level of expertise, there is something to be gained for anyone interested in improving their health, fitness and quality of life.‍

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NBA LA Lakers former Strength Coach

When I first came to Vigor Ground Fitness and PerformanceI I didn’t know what to expect. I was one of those people that hated doing group classes because I was so self conscious of my weight. I was 193 lbs and now I am 142 lbs and wear a size 5 and couldn’t be happier. I have so much stamina and strength, more than I’ve ever had in my life. I’ve worked with other trainers and gyms and the thought of 30 minutes of cardio followed by weights would have me thinking I’m walking out of this gym and never coming back. With Vigor Ground I’m able to complete weight training and cardio in 45 minutes and get the results I want! I couldn’t imagine life without it.

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Luka is an amazing inspiration in my life and has helped me in so many areas improving myself physically and mentally.

Before training with Vigor Ground my training was a regular gym and I was just maintaining the results I had achieved in the past. I wanted to get leaner as well as get my strength levels up. To top it all off, the year before I had 2 knee surgeries and spinal stenosis surgery, which is very invasive. The doctors said I shouldn’t lift weights and to restrict any physically demanding activities.

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I was frustrated and feeling like there is no solution and that I may always have to "watch what I do.” I was skeptical that I could maintain muscle while losing fat as I had always done regular cardio and never had success. I was really worried about not being able to do strength workouts or play sports with kids because of my back and knees.

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At frist training with Vigor Ground I lost 24 lbs in 8 weeks with training specifically outlined for me by my trainer who kept me accountable with my nutrition. Most importantly, my pain levels almost completely diminished and I have never been as strong, athletic, flexible, and even the doctors were amazed that I can squat, deadlift, and sprint with absolutely no pain. This is all because of the great programs and coaching that were catered to my needs and constant emphasis on form. Because of Vigor Ground I now feel better than I ever have, pain free, and able to perform anything.

Over the years as I’ve worked with Luka and Vigor Ground Fitness and Performance one thing stands out above all other places I’ve trained at… they have the Highest Standards of Excellence. I’ve trained with some of the best in the world from my collegiate days at BYU, to the New England Patriots and my individual trainers in between and the work and commitment to every facet of healthy, powerful movement and living found at Vigor Ground Fitness is unparalleled.

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If you ever spend any time with Luka, even if for but a moment, you can’t help but be changed. He is like a specialty doctor and genius scientist in the arena of body, health, nutrition, movement, strength and fitness. If you have a specific problem with your body, Luka will not only fix it, he’ll turn your weakness into strength. The facility and team are pure demonstrations of ruthless commitment to performance at the highest levels.

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Whether you’re a professional or collegiate athlete, an entrepreneur or career individual wanting to stay in tip top shape or a mom or dad wanting to have your body become a powerful weapon of health and fitness, Luka and Vigor are the Gold Standard. Whether working with them live or virtually, they’ve hit the nail on the head when it comes to producing results regardless of where you are in your life.

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If you want to be good, work with someone else. If you want to get right, and be your absolute best, work with Luka and Vigor.

I entered the 8 week Transformation weight loss challenge. I lost 22 pounds in that challenge, but what amazed me the most were the inches I lost the total reshaping of my body. By the end of those 8 weeks I had lost 10 inches off my belly and a total of 22 inches! Adding the healthy eating to the boot camp exercise brought significant results very quickly. I still see weekly improvements in my stamina, strength, weight & shape. Even after the challenge and through the holidays I have continued to lose weight. That is in large part due to the trainers’ encouragement and positive reinforcement at the boot camps I participate in 4 times a week.

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I truly appreciate your joy in my success! I would like to give Luka & his staff a big thank you for all their help in my current progress toward my goal of losing 69 pounds.