One of the best podcasts on fitness, lifestyle, productivity, happiness and pretty much everything in between is the Jay Ferruggia Show.You should check it out.I do warn you, it’s explicit. Right down my alley but maybe not yours.Just a heads up.It would be doing a disservice if I didn’t share the podcast Jay brought me on as we talked about (really, we had a conversation) on everything from:* Music and how important it is to training, what we’re listening to* How to grow and get improve every day* Implementing charity into business and making it an experience* What would happen if it was taken all away, how would I rebuild the business from scratch (there is a twist in the question that makes it extremely interesting)* How voice coaches and acting coaches can help you in business, presenting, and being a better coach* Where do coaches/trainers with fitness businesses miss the boat on truly helping people change?* What is the “secret sauce” at Vigor Ground Renton Stregth Gym?* And much, much, much more...
Allison Hagendorf, official host of Times Square NYE and owner of Fit to Feast, also joined us on this podcast and we had a blast and covered some awesome topics, dropped a lot of knowledge, and had a lot of fun (this is important).Put it on during your drive to work or during lunch and BAM, Renegade University.As I mentioned before, there is a curse word, or two…or more. So if you don’t like that type of stuff, then maybe you should skip it. But probably not.Enjoy.Download the podcast here.
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