EP144: Building An Unstoppable Mindset, Bulletproof Confidence and Overcoming Adversity w/ Brian Cain

Brian Cain, MPM is the creator of The Mental Performance Mastery (MPM) Coaching Certification Course and The 30 Days to MPM for Athletes Program, a #1 International Best-Selling Author, Speaker, Coach and Consultant.

Brian is widely regarded as the foremost authority on Mental Performance Mastery. He has worked with Fortune 500 companies, executives and organizations as well as coaches, athletes, and teams at the Olympic level, in the National Football League (NFL), National Basketball Association (NBA) National Hockey League (NHL), Ultimate Fighting Championship (UFC), in Professional Golf (PGA, LPGA, Korn Ferry, Symetra) and in Major League Baseball (MLB).

Brian has taught his 10 Pillars of Mental Performance Mastery System on stages all over the world to audiences such as John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards.

His client list includes 4 Major League Baseball Cy-Young Award winners, a Heisman Trophy Winner, 6 UFC World Champion Mixed Martial Artists, World Series and Super Bowl Champions and MVPs, Olympic Medalists, Team USA Baseball, Team USA Bowling and multiple NCAA National Players of The Year, NCAA National Champions and over 1,000 professional sports draft selections.

Brian and I dive into all the aspects of building mental performance, unstoppable confidence, resilience, and mental mastery.


  • What led Brian into the world of mental performance coaching when it wasn’t popular at all.
  • How failure, loss, and adversity led Brian to finding his purpose and being on a mission.
  • The blueprint for building confidence no matter how many times you’ve failed.
  • The 3 things that build unstoppable confidence that you can start applying today.
  • The power of mental performance habits and the steps you can “steal” from Brian’s coaching of the top performers.
  • The 3-steps Brian’s elite athlete’s take before every performance and how you can apply them to win your day, every day.
  • Why you need a pre-game and a post-game journal whether you’re an athlete or a business person.
  • Drills create the skills to build the skillsets, Brian breaks down how to build the 10 mental skills.
  • Motivation starts after movement begins! Learn the success checklist that builds discipline over motivation.
  • Discover how to determine just the right amount of mental training so the client thrives and doesn’t get overwhelmed.
  • The 4-step person development formula that determines how the mental performance will look like.
  • What’s Brian diving into to improve his mental performance and energy
  • What’s the wall of mentors and how to build an environment of success every day.
  • And much, much more….

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Brain Cain website https://briancain.com/

Mental Performance Mastery Certification https://briancain.com/certification

Brian Cain Instagram https://www.instagram.com/briancainpeak/

Brian’s Podcast https://podcasts.apple.com/us/podcast/mental-performance-daily-with-brian-cain/id1578012159

Book: The Practice Of Groundedness https://a.co/d/fKPa65f

Vigor Life Podcast on iTunes

Vigor Life Podcast on Spotify

Luka Hocevar YouTube Channel https://www.youtube.com/channel/UCQ29YcBh-g6onRujX3wD_XA?view_as=subscriber


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