EP140: How To Build An Extraordinary Body, Business and Life w/ Don Saladino
Vigor Life Podcast · EP140: How To Build An Extraordinary Body, Business and Life w/ Don Saladino This past weekend we ran the Becoming A Super Coach event at Vigor Ground Fitness and Performance with my friends Don and Mel Saladino, Kelsey and Dennis Heenan and it we had close to 30 amazing coaches attending […]
EP139: Principles, Strategies and Tools To Be A Better In-Person Coach w/ Mike Robertson
Vigor Life Podcast · EP139: Principles, Strategies and Tools To Be A Better In-Person Coach w/ Mike Robertson I always love having my friend Mike Robertson on the show as he’s not only a great coach, a gym owner, but he’s been doing it for decades and is always learning, doing and sharing his knowledge […]
EP138: 6 Principles For Lifelong Excellence Without Anxiety and Burnout w/ Brad Stulberg
Vigor Life Podcast · EP138: 6 Principles For Lifelong Excellence Without Anxiety and Burnout w/ Brad Stulberg Brad Stulberg’s book Peak Performance has always been on my top list of recommendations for entrepreneurs. I just found out he had written a new book just as I was scheduling an episode with him. I read it […]
EP137: The 3 Keys To Client Results and Retention, & How To Have Real World Success As A Trainer w/ Ben Bruno
Vigor Life Podcast · EP137:The 3 Keys To Client Results & Retention & How To Have Success As A Trainer w/ Ben Bruno It was about time I had my friend Ben Bruno on the Vigor Life Podcast. Ben went from starting of in the industry working for Michael Boyle and putting in the work […]
EP136: The Athlete For Life Program Design Structure & Insights
Vigor Life Podcast · EP136: The Athlete For Life Program Design Structure & Insights A lot of the programming that I do these days falls into this category, and it’s essentially what I program for myself and many non-pro athletes I coach (even though the way I coach my pro athletes has so many overlaps, […]
EP 135: From Addict To Serial Entrepreneur, Chef & Fitness Fanatic One Habit At A Time w/ Michael Chernow
Vigor Life Podcast · EP135: From Addict To Serial Entrepreneur, Chef & Fitness Fanatic w/ Michael Chernow Michael is a restaurateur and chef, entrepreneur, TV host, wellness leader and founder of Kreatures of Habit, an in-your-face lifestyle and wellness brand reimagining how you establish healthy habits in your life. Honoring his 17 years of sobriety […]
EP 134: Dream Big, Never Quit, And Why Commitment and Culture Always Wins w/ Marc Megna
Vigor Life Podcast · Dream Big, Never Quit, And Why Commitment and Culture Always Wins w/ Marc Megna Marc Megna’s path towards becoming the foremost strength and conditioning coach in Miami was paved with obstacles; As a child, Megna was overweight and a target for bullies, dreaming that one day he’d play in the NFL. During his collegiate football career, Megna became a two-time […]
EP 133: Lessons From Boxing Champion, Superstar Coach & Successful Biz Owner Tony Jeffries and Glen Holmes
Vigor Life Podcast · EP 133: Lessons From Boxing Champion, Coach & Successful Biz Owner Tony Jeffries & Glen Holmes A couple of weeks ago we had the launching of Box n Burn boxing training at Vigor Ground and I was fortunate that Tony Jeffries and Glen Holmes came out to help us launch it, […]
EP 132: Becoming A Better Coach, Building A Career In Fitness, and Financial Smarts w/ Mike Boyle
Vigor Life Podcast · EP 132: Becoming A Better Coach, Building A Career In Fitness, and Financial Smarts w/ Mike Boyle It was only a matter of time before I had Mike on the show and it was great to catch up with an industry legend and talk about how to become a great coach, […]
EP 131: The Nutrition For Building A Leaner, Better Performing, Healthier Body, For Good w/ Alan Aragon
Vigor Life Podcast · EP 131: The Nutrition For A Leaner, Better Performing, Healthier Body, For Good w/ Alan Aragon Alan Aragon has over 20 years of success in the fitness field. He earned his Bachelor and Master of Science in Nutrition with top honors. Alan is a continuing education provider for the Commission on […]