EP 156: Lessons From Building An 8-Figure Nutrition Coaching Business and Coaching 10’000’s Of Client’s w/ Mike Doehla
Vigor Life Podcast · EP 156: Lessons From Building An 8-Figure Nutrition & Coaching Business w/ Mike Doehla I was really looking to this conversation with Mike Doehla, both from a standpoint of getting insight of what type of nutrition approach has worked of the 10k’s of clients Stronger U has helped but then also […]
EP155: Building Speed and Athleticism & Avoiding Knee, Achilles Injuries After The Age Of 35 w/ Derek Hansen
Vigor Life Podcast · EP155: Building Speed & Athleticism, Avoiding Knee & Achilles Injuries w/ Derek Hansen Always a pleasure with tons of insights talking with my friend Derek Hansen when it comes to training speed, athleticism and preventing injuries. This time around we talked about keeping yourself athletic and fast, while avoiding ACL and […]
Add Stability to Your Single Leg Training for Strength, Skill, and Performance
By: Andrew Coates Single leg training is a pillar of athletic performance training. Only three sports move in perfect bilateral symmetry all the time, powerlifting, rowing/dragonboat racing, and potato sack racing. The absurdity of including the third example should prove the point of how rare it is to exclusively move our legs in unison. Everything […]
EP 154: The Blueprint For Building The Greatest Coaching Gym Of The Future – For Clients Results and Profits w/ Andy McCloy
Vigor Life Podcast · EP 154:The Blueprint For Building The Greatest Coaching Gym Of The Future w/ Andy McCloy Back on the show I’ve got one of my closest friends Andy McCloy and we dove into how we’d build the greatest coaching gym of the future based on what we know now and our combined […]
EP 153: Progressively Overload, Power Up & Strengthen Your Communication Skills w/ Brett Bartholomew
Vigor Life Podcast · EP 153: Progressively Overload, Power Up & Strengthen Your Communication Skills w/ Brett Bartholomew It was great to catch up with my brother Brett Bartholomew and talk about our favorite topic, coaching and communication. We dive deep into it and not only break it down but also give tactical strategic applications. […]
Athlete For Life Part II: Nutrition
Athlete For Life Part II: Nutrition How to eat to gain muscle, lose fat, and perform like a champion By Luka Hocevar, with Sean Hyson In the first half of this two-part series, I went over ALL the training you need to do to look, feel, and perform like an athlete, regardless of your schedule, […]
Athlete For Life Part I: Training
Athlete For Life Part I: Training How to look, feel, and perform like an athlete—now, and for the rest of your days By Luka Hocevar, with Sean Hyson Everybody wants to be more muscular, but unless you aspire to be a bodybuilder or an Abercrombie & Fitch model, you probably don’t want to be […]
EP 151: Building A Successful Career As A Coach & How To Train Client To Be Athletic For Life w/ Kyle Dobbs
Vigor Life Podcast · EP151:Building A Successful Coaching Career & Training Clients To Be Athletic For Life w/ Kyle Dobbs I was looking forward to having a conversation with Kyle as someone who’s been there, done that and still doing it, and a coach that went from fully booked, to leading and educating, then starting […]
EP 150: How To Be A Great Coach, Build A Thriving Career In Fitness & Overcome Great Adversity w/ Todd Durkin
Vigor Life Podcast · EP 150:How To Be A Great Coach, Build A Thriving Fitness Career & Overcome Adversity w/ Todd Durkin Todd Durkin is a world-class coach, trainer, author, and speaker who changes lives every single day. He’s someone who GETS PEOPLE’s MINDS RIGHT daily and lives to transform peoples body’s, minds and souls. […]
EP 149: How Top Build A Content Machine To Position Yourself, Educate, And Explode Your Business w/ David Tao
Vigor Life Podcast · EP 149:How Top Build A Content Machine & Explode Your Business w/ David Tao David Thomas Tao is an entrepreneur, editor, and voice actor based in New York City. He is the Co-Founder and Editor of BarBend,com, a media brand that provides multi-platform coverage of news, analysis, training, and opinion in […]