EP140: How To Build An Extraordinary Body, Business and Life w/ Don Saladino

Vigor Life Podcast · EP140: How To Build An Extraordinary Body, Business and Life w/ Don Saladino This past weekend we ran the Becoming A Super Coach event at Vigor Ground Fitness and Performance with my friends Don and Mel Saladino, Kelsey and Dennis Heenan and it we had close to 30 amazing coaches attending […]

EP136: The Athlete For Life Program Design Structure & Insights

Vigor Life Podcast · EP136: The Athlete For Life Program Design Structure & Insights A lot of the programming that I do these days falls into this category, and it’s essentially what I program for myself and many non-pro athletes I coach (even though the way I coach my pro athletes has so many overlaps, […]

EP 134: Dream Big, Never Quit, And Why Commitment and Culture Always Wins w/ Marc Megna

Vigor Life Podcast · Dream Big, Never Quit, And Why Commitment and Culture Always Wins w/ Marc Megna Marc Megna’s path towards becoming the foremost strength and conditioning coach in Miami was paved with obstacles; As a child, Megna was overweight and a target for bullies, dreaming that one day he’d play in the NFL.  During his collegiate football career, Megna became a two-time […]