EP 156: Lessons From Building An 8-Figure Nutrition Coaching Business and Coaching 10’000’s Of Client’s w/ Mike Doehla
Vigor Life Podcast · EP 156: Lessons From Building An 8-Figure Nutrition & Coaching Business w/ Mike Doehla I was really looking to this conversation with Mike Doehla, both from a standpoint of getting insight of what type of nutrition approach has worked of the 10k’s of clients Stronger U has helped but then also […]
EP155: Building Speed and Athleticism & Avoiding Knee, Achilles Injuries After The Age Of 35 w/ Derek Hansen
Vigor Life Podcast · EP155: Building Speed & Athleticism, Avoiding Knee & Achilles Injuries w/ Derek Hansen Always a pleasure with tons of insights talking with my friend Derek Hansen when it comes to training speed, athleticism and preventing injuries. This time around we talked about keeping yourself athletic and fast, while avoiding ACL and […]
EP 154: The Blueprint For Building The Greatest Coaching Gym Of The Future – For Clients Results and Profits w/ Andy McCloy
Vigor Life Podcast · EP 154:The Blueprint For Building The Greatest Coaching Gym Of The Future w/ Andy McCloy Back on the show I’ve got one of my closest friends Andy McCloy and we dove into how we’d build the greatest coaching gym of the future based on what we know now and our combined […]
EP 153: Progressively Overload, Power Up & Strengthen Your Communication Skills w/ Brett Bartholomew
Vigor Life Podcast · EP 153: Progressively Overload, Power Up & Strengthen Your Communication Skills w/ Brett Bartholomew It was great to catch up with my brother Brett Bartholomew and talk about our favorite topic, coaching and communication. We dive deep into it and not only break it down but also give tactical strategic applications. […]
EP 152: Build Athleticism While Maintaining Muscle, Athlete For Life Nutrition, Thoughts on TRT, & Overcoming Fear
Vigor Life Podcast · EP 152:Build Athleticism While Maintaining Muscle, Nutrition, TRT, & Overcoming Fear I’m going to be doing at least one Q & A episode to dive deeper into some questions I receive on topics that deserve more than a quick response and will give actionable steps to apply into your training and […]
Athlete For Life Part I: Training
Athlete For Life Part I: Training How to look, feel, and perform like an athlete—now, and for the rest of your days By Luka Hocevar, with Sean Hyson Everybody wants to be more muscular, but unless you aspire to be a bodybuilder or an Abercrombie & Fitch model, you probably don’t want to be […]
EP058: Why Fitness and Nutrition Are Failing Us and What To Do About It
Americans have become some of the most active humans in the world. In the last 20 years, there’s been a huge increase in gym memberships and people are training more than ever. It may sound like things are (finally) headed in the right direction. The only thing is: they’re not. Obesity continues to climb as […]
EP010: Lessons From A World Class Coach, World Champion And Owner Of A Respected And Successful Dojo w/ James Foster
Not only is James Foster a well respected coach in the BJJ community with one of the biggest BJJ schools in Washington, he is also the Super Heavy Weight World Champion and a inspirational leader who serves the local community in many ways. Coincidentally he is also the coach that has beat me up during training […]
The Pentagon: A Lift Weights Faster Workout
This is a guest blog post from my friend Jen Sinkler who does a lot of cool stuff along with writing for Women’s Health and Men’s Health. ——————– My husband, David Dellanave, who founded of our gym, The Movement Minneapolis, has a question that, if you ask if of yourself, will help you lift more […]
Chasing Unicorns: Vigor Move & Live Podcast with Luka Hocevar
It has been close to a decade since the roots of Vigor Ground started. It was just a dream. We all have it, the vision of something awesome that will “change the world”. Sometimes it doesn’t need to change the whole world but it changes our world.